Personal Training

- We're biased, but we believe personal training is the best way to achieve the results you want
- Our trainers will listen and learn about you before customizing an enjoyable, results-driven program
- We cater to a variety of schedules and budgets, with both solo and duo sessions of 30 and 60 minutes
- Not sure which is the right fit for you? Reach out for a free intro call, and we'll help you decide what makes the most sense
- Single Session: $65
- 10 Session Package: $625
- Single Session: $112.50
- 10 Session Package $1,100
- Single Session: $45 / person
- 10 Session Package $425 / person
- Single Session: $75 / person
- 10 Session Package: $725 / person

*Small discount available for payments by check

Group Fitness

- Many group fitness classes are designed to make you sweat and out of breath, but they aren't optimized to yield the results you're looking for
- Classes at PPT are different: after a brief warm up, you will focus primarily on resistance training. Instead of the treadmill, rower or bike, you'll spend time with dumbbells, kettlebells, and barbells
- Classes are limited to 6 people, so everyone gets personal attention
- Classes are suitable for people of all skill levels, from beginners to experienced athletes
- Single Class: $25

- At PPT, you'll work collaboratively with your nutrition coach to create a custom action plan designed to achieve your goals
- Options include in-person check-ins, grocery store tours, nutrition and/or habit tracking and more
- Note that only registered dieticians are qualified to provide specific meal plans; if that is what you're looking for, we'll be happy to connect you with an RD
- Free consultation
- Customized pricing based on program design